Asian Inspired Barra
This is a great dish to get excited about post WOD, ensuring that you get that protein hit as well as a burst of flavour.
I usually do up 1KG for meal prep and reheat as needed. This marinate also works with salmon, chicken & beef!!
What you’ll need -
1/2 Lemon grass stalk finely chopped
2 TBS of freshly grated ginger
2 TBS of garlic
1 chilli chopped (heat to preference)
Coriander roots, washed & chopped
1 lemon zested then cut into rings
1/4 cup of sweet soy sauce (kecap manis)
What you’ll need to do
Simples. Chuck all of the ingredients into a bowl and mix together, marinate the Barra (the longer the better)
Crank the oven and OR pan fry.
Serve with either some jasmine rice or sweet potato.
Enjoy!!